OC Soul Blog

Size Matters in The Sauna and The Voting Booth

I’ve become enamored with saunas thanks to Dr. Rhonda Patrick and her message of how consistent use can produce significant health benefits, including a significant reduction in the rates of cancer. In fact, my family is set to begin remodeling our house in stages, and I hope to have some of the additional square footage earmarked for a home sauna. But, until then, I travel to my local gym’s hotbox almost every day. It’s a smaller industrial unit, but it’s well-lit and clean. Minus the occasional visitor, I have plenty of space to read while increasing my heat shock proteins.

sauna1

This morning, I was joined by two other heat seekers. The first, an older gentleman, probably in his early seventies, was the first to arrive. He stood directly in front of the sign displaying the rules of the sauna, removed the towel from around his waist, and climbed to the second tier of benches. He then used his towel for a pillow. As he reclined, he exposed his seventy year old ass-crack to every member in the locker room who would walk past the glass door or enter the sauna.

Moments later, a younger gentleman, in his mid to late twenties entered the sauna wearing his complete basketball uniform—high-tops and all. He walked over to the lava rocks, splashed an entire cup of water over them, passing the sign twice before sitting down. To his credit, he did manage to stay over twenty minutes, even though he remained fully dressed the entire time.

The sign only has six rules— number three is all sauna goers must wear a towel at all times, number five is do not pour water on the lava rocks.

I tried to focus on my novel, but the heat made my mind wander to my upcoming plans for the day. After the gym, I was headed to vote in the California primary for the final day of this cycle’s primary season. (Is there anyone in America who isn’t already sick of this Presidential election cycle?) Then, because of my fellow sauna goers, my mind shifted to how demographics determine our societal structure and our political landscape. If you want to significantly shift societal norms, like the Boomers did in the 60’s, size matters.

vote1

I belong to Generation X, a title so cool that we should have been given X-Men superpowers instead of a latchkey. We have a population range between 70 and 83 million depending on when the generation is counted.

The Baby Boomers (born between 1946 and 1964) currently total just above 75 million people.

Millennials (born between 1980 and 2000) now number over 83 million people, dwarfing even the Boomers.

Gen X’s size, compared to those around us, means we’re destined for a life of political partnership. While we have views that are uniquely ours, we aren’t numerous enough to impose our collective will without partnering with large segments of our fellow citizens— which is good. Perhaps my generation can lead the nation’s political discussion back to a time when we worked with our neighbors instead of throwing partisan mud at them.

As for me, after voting, I negotiated my family’s discussion until the sauna reached the top of our remodeling to do list.

The Other “G” Word

William Klug Ph.D., an Engineering Professor at UCLA, was murdered on Wednesday June 1, 2016. There are several apparent motives, including a poor grade received by the shooter. Professor Klug’s death was one of only 27 gun fatalities on that day; however, his death hit home in a particularly personal way. We had several mutual friends who were impacted. Also, my wife is a professor, and meeting with disgruntled students is a common occurrence in her job. This is also true for most of our closest friends and neighbors.

Given how often my loved ones find themselves in similar situations as Professor Klug, one might expect another post about the state of guns in America. But, this will be about the other “g” word that Americans have become obsessed with— grades.

In this era of Common Core, it’s worth noting that standardized schooling is a relatively new concept in human history. Horace Mann has long been lauded as the person who implemented a consistent learning experience throughout the United States in the early 1800’s. But, it was Henry Ford’s miraculous assembly line and the industrial revolution that followed that necessitated training millions of workers who could stand in line, follow directions, and perform mind-numbing work for eight to twelve hours a day.

The groundwork was laid. Standardized factories meant standardized schools. The playbook for success was passed down from generation to generation, “Get good grades in school and you’ll get into a good college. Get good grades in college and you’ll get a good job. Get a good job and you’ll be happy.” The lesson was simple, good grades unlocked the Industrial Era’s playbook.

While this scenario worked well during the 1800’s and 1900’s, it fails to produce the desired results in today’s economic climate. In case you haven’t noticed, the internet has ushered in the Information Era where manufacturing jobs are done by the lowest bidder (usually an impoverished person from another country), and a person’s economic worth is largely based on their intellectual output.

learning

The traits, or “soft skills” (creativity, autonomy, teamwork, and project management) needed to navigate this new landscape often can’t be found in our archaic standardized school system. We see the evidence of this all around us, yet many parents only shrug because they feel helpless against the behemoth that is the American educational system.

While the problems and potential solutions to a nationwide educational system are above my paygrade, I know that parents can have an immediate impact on this situation by stressing learning over grades. Instilling a pliable mindset where lifelong learning is the goal, and not good grades at all costs, will help your child to be a high-functioning member of today’s economy, but also in an ever changing one.

Even though he doesn’t start formal school for two more years, the pressure for good grades has already started for my oldest child, and I take daily action to stop this negative mental encroachment. The last interaction I have with him before tucking him in at night, is asking him two questions. What did you do today that was the most fun? And, what was one thing you learned or one skill you improved?

The answers to the questions aren’t important, my repetition is. The nightly subliminal message that he receives before going to sleep is to focus on something fun, and that learning and improving are the true goals.

We live in a hyper competitive school district where the good grade rivalries started in my child’s preschool room for one year olds. Throughout preschool events, when parents talked to me about their child’s milestones, I would see the stress in their facial muscles. They were already convinced that their two year old (Da Da want wa-wa.) was doomed to a life of failure, while some other toddler (Daddy can I have some water?) is obviously destined to be the next CEO of JP Morgan Chase.

The first few times parents cornered me and asked about our parenting techniques caught me by complete surprise. My common retort of “You know he still poops in his pants? Right?” always seemed to leave their thirst for knowledge unquenched.

Whoever’s child eventually gets that dream job of the future, they’ll get there without any talk of their grades. Oh, there will be talks, many that they won’t enjoy. There will be lessons about responsibility, hard work, commitment, planning, executing, failing, marketing, finance, logistics, and how to be a good teammate, coworker, and manager, and thousands of other topics. But, no one will quiz them about their grades.

I find a deep sadness in the loss of a life over something as insignificant as grades. Put simply, at a certain point in one’s life, grades don’t matter—at all.

learning 2

How can I be so certain of this with only anecdotal evidence?

I’m in my early 40’s, and for the past two decades I’ve had millions of conversations with friends, family, employers, and colleagues on topics ranging from happiness to death. Further, with the advent of the internet, I’ve witnessed millions of social interactions by friends and complete strangers.  In that time, I’ve seen countless arguments, memes, political debates, pictures of Halloween costumes, and cat videos. But, I haven’t seen one post about someone’s grades (who wasn’t actively in school). Not one.

So, as parents, if we want to instill a new playbook that will help our children thrive and maximize their happiness, focus your message on learning, not grades.

The nation’s thoughts, prayers, and well wishes are with the family of Professor Klug, as are mine.

Watching “The ‘Burbs” in The Burbs is sooooo Meta

My wife and I have a standing agreement that if one of us enjoyed a movie from the 80’s, and the other spouse hasn’t seen it yet, we watch the movie together to share in the other person’s childhood memories, and to add to our own level of 80’s nostalgia.

Yesterday’s dinner conversation morphed from an actual volcano, to an episode of Miles from Tomorrowland about a volcano, to “Joe Versus the Volcano”, to another Tom Hanks film— “The ‘Burbs.”

burbs1

I was “The ‘Burbs” veteran, and she was the rookie, but I could barely remember the plot, which is the preferable way to go into a three decade old movie. I gave adequate warnings about the possibility of the film sucking, which is always a risk with media from the 80’s. So, once the kids were tucked in for the night, we hustled to our media room.

For those of you not familiar with the movie, Tom Hanks stars as the ringleader of a group of neighbors with too much time on their hands. These suburbanites take it upon themselves to investigate the “mysterious” neighbors who recently moved in to their cul-de-sac. The movie costars: Carrie Fisher, Bruce Dern, and Corey Feldman.

burbs 2

Does this movie stand the test of time? That is the question I ask about any movie I revisit from the Reagan decade.

There were plenty of things to like about The ‘Burbs.

Even though the movie has a noir feel to it, the story telling was refreshingly simplistic, as are most movies from the 80’s. Apparently, screenwriter’s hadn’t yet got the message to “make every movie as convoluted as possible”.

The visual elements were authentically 80’s.

The hair was big. No surprise there. But, Corey Feldman’s hair was exceptionally glorious.

The limited amount of technology used by the characters was primitive, even by early 90’s standards.

The movie contained the required 80’s elements of a dream sequence and a music montage.

It’s easy to forget that Tom Hanks was/is a remarkable physical comedian. This movie was a decent vehicle for him to express that talent, and it was nice to see that aspect of his acting again.

While the movie had a few other positive moments, that was about it for the good elements. I didn’t know if my disappointment stemmed from already knowing the answer to the mystery or from the film’s overall quality. I asked “The ‘Burbs” rookie, and she was also disappointed.

Did “The ‘Burbs” stand the test of time?

It was a close call, but unfortunately, this movie is best left in the 80’s.

Tired of Mother Goose? Try Maverick and Goose

As part of his bedtime routine, my four year old insists on hearing a story. As you can imagine, a person quickly runs out of stories. However, I find the easiest way to generate an appropriate bedtime story is to incorporate something from his world into a familiar story.

For example, tonight’s prebedtime activity was trampoline bouncing. So, tonight’s story was a thrilling tale about a very selective trampoline school that had contests among their students to determine who the best trampoline jumper was. There were several students vying for trampoline dominance, including: Ice Man, Maverick, and a funny little guy named Goose.

topgun1

Unfortunately for our hero, Maverick, he failed to win the trampoline school’s competition when he deviated from an established bouncing routine and unfortunately broke Goose’s leg. However, our hero learned so much from his mistake that his first post school competition against the Russian trampoline team ended in an unequivocal success.

“Daddy, you tell better stories than mommy.”

“I know son. I know.”

Tomorrow he’s getting the story of a rebellious young preschooler who ends up in a small town where they don’t allow dancing or loud music. Eventually he wins the hearts of the town’s elders and the preschoolers get the dance they’ve always wanted.

Nick Tahou was a Culinary Genius

“There is no sincerer love than the love of food.”— George Bernard Shaw

tahou3

It’s impossible to say which trip was the best, but a person never forgets his first time.

It was well past 2 a.m. during my first month of college. I was pledging my fraternity at the time, and too many of us piled into the house secretary’s car for my inaugural trip to the food mecca of Rochester. We didn’t take his vehicle because he was sober. In fact, I’m certain someone else drove. We took his car because he had a station wagon that could hold the most people. Since I was a low-life pledge, I had the pleasure of riding in the far back, stuffed in like a sardine.

After a fifteen minute commute from the suburb of Henrietta, home of R.I.T., we arrived in downtown Rochester. The sardine station wagon was immediately greeted by a slew of pimps and prostitutes. They were more than entertaining, with most of them having tongues as sharp as their pimp’s knives. Our group of drunk and loud Alpha males traded verbal compliments and insults with them as we waited to jam ourselves into an already crowded restaurant.

Tahous downtown location
Tahous downtown location

I was shocked at the number of people waiting to get food at three in the morning. But I soon learned that this level of crowd was normal for this time of the morning. Finally, after only a ten or fifteen minute wait our “plates” were served. Ever since that first bite, it has been a love affair that has lasted over two decades. If I was ever on Death Row, the answer to the final meal question is a simple one.

The Garbage Plate™ combines simple ingredients with a few exceptional ones to make an unforgettable culinary treat. While there were several individual noteworthy items (Tahou hots are fantastic) on Tahou’s menu, the real star was the world renowned Garbage Plate™.

A cheeseburger plate
A cheeseburger plate

The standard building blocks of the Garbage Plate™ are macaroni salad and home fries (the potatoes are cut slightly larger than a nickel).  Customers can choose two sides from: home fries, French fries, macaroni salad, and baked beans. The building blocks are topped with several options, but the two most popular are two cheese burgers (topped with white cheddar) or hots, and then covered with the most glorious meat sauce ever created, with just a dash of mustard and white onion sprinkled on top. While there were hundreds of combinations, there is something magical about the mixture of starchy potatoes and the creamy mac salad that offsets the grease infusion of two cheeseburgers that truly brings the Garbage Plate™ to life.

The Tahou legacy in Rochester lives on. But, unfortunately, new ordinances limit establishments from being open 24/7, and the death of Nick in 1997 still reverberates throughout the organization.

Since I now live over 2,000 miles from my treasured culinary treat, I’m forced to prepare it myself. These days, I’m also on a very limited carbohydrate diet, so the Garbage Plate™ is strictly a cheat day meal for me.

Homemade Plate Ingredients
Homemade Plate Ingredients

Lightly coat a pot or pan with Olive or Avocado Oil. I use a full size Le Creuset pot because I find the depth of the dish reduces splatter when I blend the ingredients. Add the onions and sauté for a few minutes. Add the hamburger and all of the spices. Once you have browned the meat, add the water, brown sugar, and tomato paste. Simmer for 15 minutes.

Use an immersion blender to finely chop the sauce. You’ll probably need to add a bit more water during the blending process.

Simmer for another 45 minutes to an hour, periodically adding a touch of water if necessary. You want it to be soggy, not soupy. I simmer it for several hours because the aroma fills me with an immense amount of joy.

Tahou Sauce Recipe

  •     1 medium onion, chopped
  •     1 pound ground beef
  •     1 cup water
  •     1/4 cup tomato paste
  •     1 tablespoon brown sugar
  •     1 teaspoon black pepper
  •     1 teaspoon cayenne pepper
  •     1 teaspoon chili powder
  •     1/2 teaspoon ground cumin
  •     3/4 teaspoon allspice
  •     1/4 teaspoon cinnamon
  •     1/4 teaspoon ground cloves
  •     1/4 teaspoon salt
  •     1 clove garlic, diced or pressed through a garlic press

Don’t forget about the bread. I prefer a fresh baked loaf of Italian, cut thin. But, if you want to be authentic, you can leave the loaf out until it hardens to Tahou-level stiffness.

tahou7

Lastly, you could use another hot sauce besides Red Hot™ to top off your plate. I never will, and you really shouldn’t, but one could.

Thank you Nick, your masterpiece still lives on in the hearts and stomachs of thousands of your followers.

Enjoy.